Pay per session
One 90-minute assessment: $229
One 45-minute follow-up session: $115
Optional – upgrade to a package within 14 days
90-minute assessment: In the assessement we dive deeper into your status based on the forms you filled in order to more accurately decide on our plan to reach your goal.
Follow-up sessions: In each session, we review your progress, answer questions and make adjustments to your personalized plan.
Bonuses: Bonuses are personalized to your specific needs and are different from one person to another (examples of bonuses are recipes, educational handouts, food swap lists, meal tips and more).
Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. I will be asking you all the questions necessary to make an informed decision about the best plan for you to reach your goal. Then together we will work on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.
After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a week or every 2 weeks. We work together on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.
Choosing to work with someone can be tough. I get it. Exactly for that reason, I provide a 30-minute inquiry call in which you and I chat to see if we are a good fit to work together. This call is completely free!