Intermittent Fasting - The basics you should know

You may have heard about Intermittent Fasting but was not sure what it was. Maybe you are intimidated by the word ‘fasting’ as well. If you want to learn some of the basics of Intermittent Fasting, you are in the right place.
Listen to my webinar about Intermittent Fasting, what you should know, and if you decide to try it, how to stick to it long-term.