Nutrition is a no-guarantee field. We cannot know whether following a healthy lifestyle will doubtlessly result in a disease-free long life. However, studies have shown over and over again that by following a healthy lifestyle we can substantially increase the chances of living a healthy and improved quality of life.
If you are ready to work on your nutritional and health goals with me, here are a few things to know about my approach as a nutrition professional:
If you’re still here, this is what I do:
If my do’s and don’ts resonate with you, let’s chat. I’ll be happy to answer any questions you may have.