Fitness Nutrition

Fitness Nutrition

Hey you,

Let’s support your athletic goal, okay? Enough with all the trends, quick fixes and some friendly advice from an active colleague. You already know that improving our athletic performance includes our choices in the kitchen. You understand that only an individualized plan provided to you by a knowledgeable, professional nutrition consultant is the best way to give your body what it needs to support your active lifestyle. I can provide you with that.
I am confident that I can create a nutritional plan that is right for YOU. By working with me, you will attain the right tools tailored to you, your physical demands and sports activity so you can properly fuel your body and reach your goal.

Ready to take your fitness to the next level?

Contact me today! Get a personalized plan of simple, fitness-targeted nutritional tools that work!

Here is how I can help you

Reach Your Fitness Goal

Tailored To You

A personalized plan
tailored to you, your
sports activity, history,
personal preferences etc.

Real Solutions

You will be provided with
foundational, safe, and
proven to work solutions.
No trends or quick fixes.

Multiple Options

You get to select how long
you want my support for.
Choose from a variety of
packages based on your needs.

Supporting Resources

Get some personalized
supportive resources to
help you on your path.
Handouts, recipes and more.

Email Support

Got questions in between
sessions? Email me
anytime for extra support
and accountability.

In-person or online

Face-to-face or virtually
from the comfort of
your home – choose the
communication you prefer

Join my women-only community

Get emails with quick and easy-to-read content, my personal shares, nutritional updates, recipes and more.
*I will never share your email address with anyone!

Let’s chat!

Fill in the information below so we can schedule a FREE 30-minute call to learn if we want to work together.
It is a no-commitment, completely free inquiry call!

    Packages I offer

    I provide different packages and pricing to fit a variety of personal and nutritional needs.

    My commitment to you

    Bullets-GREY-why-work-with-me-V3

    A Tailored Plan

    You are unique. Therefore, my plan for you will be tailored to you and your needs based on your sports activity, preferences, history and more.

    Bullets-GREY-why-work-with-me-V3

    Personalized Support

    I am here to support, guide and help you reach your goal. By working 1:1 with me, you will receive the best plan tailored specifically to you.

    Bullets-GREY-why-work-with-me-V3

    Health & Safety

    Your success is my success. Therefore, my goal is to provide you with a safe and personalized plan built for you based on the information you provide.

    About Me

    I guide, help and support active people by providing them with the best tools to reach their fitness goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal with the tools I have provided them.

    My commitment to you

    Bullets-GREY-why-work-with-me-V3

    A Tailored Plan

    You are unique. Therefore, my plan for you will be tailored to you and your needs based on your sports activity, preferences, history and more.

    Bullets-GREY-why-work-with-me-V3

    Personalized Support

    I am here to support, guide and help you reach your goal. By working 1:1 with me, you will receive the best plan tailored specifically to you.

    Bullets-GREY-why-work-with-me-V3

    Health & Safety

    Your success is my success. Therefore, my goal is to provide you with a safe and personalized plan built for you based on the information you provide.

    About Me

    I guide, help and support active people by providing them with the best tools to reach their fitness goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal with the tools I have provided them.

    Got some questions?

    Here are some answers

    Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. I will be asking you all the questions necessary to make an informed decision about the best plan for you to reach your goal. Then together we will work on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

    We know that nutrition is a major part of our ability to perform in our sports and reach our physical goals. I specialize in sports nutrition and have helped many athletes with proper nutritional choices to support their fitness goals. I have worked with high-performance track & field athletes as well as weekend warriors.

    After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a week or every 2 weeks. We work together on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

    Book a free 30-minute inquiry call with me

    Let’s get to know each other a bit and learn if we want to work together.
    It’s completely free. A no-commitment call.

    Lemon Tree Nutrition Services

    Women’s
    Vitality

    Targeted nutrition
    tailored especially to
    the female client

    The LTN
    Energizing Method

    A 10-module method built
    to improve women’s
    energy & vitality

    1:1 Nutritional
    Consultation

    A tailored-to-you plan
    so you can reach your
    personal goals

    Fitness
    Nutrition

    Support your active
    lifestyle with the
    right nutrition for you

    Join my women-only community

    Get emails with quick and easy-to-read content, my personal shares, nutritional updates, recipes and more.
    *I will never share your email address with anyone!