Fitness Nutrition
Let’s support your athletic goal, okay? Enough with all the trends, quick fixes and some friendly advice from an active colleague. You already know that improving our athletic performance includes our choices in the kitchen. You understand that only an individualized plan provided to you by a knowledgeable, professional nutrition consultant is the best way to give your body what it needs to support your active lifestyle. I can provide you with that.
I am confident that I can create a nutritional plan that is right for YOU. By working with me, you will attain the right tools tailored to you, your physical demands and sports activity so you can properly fuel your body and reach your goal.
A Tailored Plan
You are unique. Therefore, my plan for you will be tailored to you and your needs based on your sports activity, preferences, history and more.
Personalized Support
I am here to support, guide and help you reach your goal. By working 1:1 with me, you will receive the best plan tailored specifically to you.
Health & Safety
Your success is my success. Therefore, my goal is to provide you with a safe and personalized plan built for you based on the information you provide.
I guide, help and support active people by providing them with the best tools to reach their fitness goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal with the tools I have provided them.
A Tailored Plan
You are unique. Therefore, my plan for you will be tailored to you and your needs based on your sports activity, preferences, history and more.
Personalized Support
I am here to support, guide and help you reach your goal. By working 1:1 with me, you will receive the best plan tailored specifically to you.
Health & Safety
Your success is my success. Therefore, my goal is to provide you with a safe and personalized plan built for you based on the information you provide.
I guide, help and support active people by providing them with the best tools to reach their fitness goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal with the tools I have provided them.
Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. I will be asking you all the questions necessary to make an informed decision about the best plan for you to reach your goal. Then together we will work on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.
We know that nutrition is a major part of our ability to perform in our sports and reach our physical goals. I specialize in sports nutrition and have helped many athletes with proper nutritional choices to support their fitness goals. I have worked with high-performance track & field athletes as well as weekend warriors.
After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a week or every 2 weeks. We work together on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.