FAQ

FAQ

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Answers to Your Questions

What do you mean by Women’s Vitality?

Women go through many changes in their life, such as pregnancy, hormonal changes, transitions, menopause, weight fluctuations etc. Addressing women’s health and wellness is my area of expertise and I have had the pleasure of helping many women of different ages reach their goals.

Why work with me?

My approach to food entails body, mind, personal history, preferences, lifestyle and more. I ask the right questions to ensure that I have as much information about you to provide you with personalized tools for you to reach your goal. Please read more about my approach to nutrition here.

Why is it recommended to work with a nutrition consultant?

Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. Many women prioritize their health and with the vast information available online, it can be confusing and overwhelming to know what is proper and best for you.
I ask all the necessary questions to make an informed decision about the best plan for you to reach your goal.

What happens after you decide to work with me?

After you and I decide we are ready to work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once every 1-2 weeks. We work together on gradually implementing the plan, making adjustments when needed while ensuring you are working towards your goal.

You are not sure yet. What can you do?

Choosing to work with someone can be tough. I get it. Exactly for that reason, I provide a 30-minute inquiry call in which you and I chat to see if we are a good fit to work together. This call is completely free!

What should you expect from the free 30-minute inquiry call?

The inquiry call is where you and I get to know each other a bit. Basically, we both learn if we want to work with each other. I ask you a little bit about your goals and struggle, and you get to ask me the questions you have prepared prior to the call.

Which consultation package you should choose?

I will be happy to help you with that! We can chat and decide together which package would suit you based on your goals and the personal information you provide me with.

Can I guarantee you will reach your goals?

Nutrition is a field that cannot guarantee results. Every person is unique and what works for one person may not work for another. I am committed to finding the best solutions for you and with your cooperation, together we can strive to improve your situation and reach your goal.

Do I help with diseases, illnesses etc.?

I am a certified holistic nutrition consultant and help improve health through the proper nutrition for you. I do not diagnose, treat or cure any illnesses or diseases. In such cases, please consult with your doctor.

You are ready to proceed. What is the next step?

That is so wonderful! Please click on this link to book your FREE 30-minute inquiry call. Please prepare any questions you wish to ask at this point. I look forward to chatting with you soon!

What is the LTN Energizing Method?

This method was created specifically for women who have been struggling with low energy for an extended period of time. To read more about this method, please click here.

How do I know this method is for me?

The LTN Energizing Method was built for women only, who are ready to invest in themselves in order to improve their energy levels so they can finally do whatever they want to do without giving in to tiredness.

How does the LTN Energizing Method works?

The LTN Energizing Method is a 10-module program that provides you with step-by-step, easy-to-follow tasks. The program includes lessons, handouts, recipes, and how-to’s for you to follow. For more details about the method, please click here.

How do I know the method works?

The LTN Energizing Method has been tested and proven to work. Several women have already tried it and reported improved energy levels, better mood, the ability to be more productive, the energy to do things and more.

You are still not sure this is for you, and have some questions?

I provide a 30-minute free, no-commitment inquiry call. Feel free to book an appointment for this call here to further clarify additional questions you may have.

What should you expect from the free 30-minute inquiry call?

The inquiry call is where you get to ask clarifying questions. I ask you a little bit about your goals and struggle, and you get to ask me the questions you have prepared prior to the call.

You are ready to proceed. What is the next step?

That is so wonderful! Please click on this link to book your FREE 30-minute inquiry call. Please prepare any questions you wish to ask at this point. I look forward to chatting with you soon!

Why should people work with a nutrition consultant?

Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. I will be asking you all the questions necessary to make an informed decision about the best plan for you to reach your goal. Then together we will work on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

What happens after you decide to work with me?

After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a week or every 2 weeks. We work together on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

How can you know if I can help you?

Choosing to work with someone can be tough. I get it. Exactly for that reason, I provide a 30-minute inquiry call in which you and I chat to see if we are a good fit to work together. This call is completely free!

What should you expect from the free 30-minute inquiry call?

The inquiry call is where you and I get to know each other a bit. Basically, we both learn if we want to work with each other. I ask you a little bit about your goals and struggle, and you get to ask me the questions you have prepared prior to the call.

What is my approach to nutrition?

Generally speaking, my approach to nutrition is holistic. That means I believe that the best way for my clients to succeed in their nutritional goals is to address the interplay between the physical, emotional, social and other relevant aspects of their life. Please read more about my approach to nutrition here.

What do I think about the current diet trend?

Trends are a natural part of our life and as their name implies – most of them come and go. My approach is to provide sustainable, personally tailored tools that work, are safe and long-lasting.

Which consultation package you should choose?

I will be happy to help you with that! We can chat and decide together which package would suit you based on your goals and the personal information you provide me with.

Can I guarantee you will reach your goals?

Nutrition is a field that cannot guarantee results. Every person is unique and what works for one person may not work for another. I am committed to finding the best solutions for you and with your cooperation, together we can strive to improve your situation and reach your goal.

Do I help with diseases, illnesses etc.?

I am a certified holistic nutrition consultant and help improve health through the proper nutrition for you. I do not diagnose, treat or cure any illnesses or diseases. In such cases, please consult with your doctor.

You are ready to proceed. What is the next step?

That is so wonderful! Please click on this link to book your FREE 30-minute inquiry call. Please prepare any questions you wish to ask at this point. I look forward to chatting with you soon!

Why should active people work with a nutrition consultant?

Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. Being physically active may demand more targeted and specific nutritional support to ensure you are able to perform at your best. I am a certified sports nutrition consultant and can help you address your fitness-related nutritional goals.

How can you help me reach my fitness goal?

We know that nutrition is a major part of our ability to perform in our sports and reach our physical goals. I specialize in sports nutrition and have helped many athletes with proper nutritional choices to support their fitness goals. I have worked with high-performance track & field athletes as well as weekend warriors, helping them learn to support their physical activity through nutrition.

What happens after you decide to work with me?

After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a week or every 2 weeks. We work together on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

What if you are not sure you want to work with me?

Choosing to work with someone can be tough. I get it. Exactly for that reason, I provide a 30-minute inquiry call in which you and I chat to see if we are a good fit to work together. This call is completely free!

What should you expect from the free 30-minute inquiry call?

The inquiry call is where you and I get to know each other a bit. Basically, we both learn if we want to work with each other. I ask you a little bit about your goals and struggle, and you get to ask me the questions you have prepared prior to the call.

What is my approach to fitness nutrition?

Generally speaking, my approach to fitness nutrition is holistic. That means I believe that the best way for my clients to succeed in their nutritional goals is to address the interplay between the physical, emotional, social and other relevant aspects of their life. For example, if you compete in your sport, you may feel nervous before the competition – my approach addresses the emotional aspects of pre-competition alongside the nutritional demands prior to, during and after the competition. Please read more about my approach to nutrition here.

Which consultation package you should choose?

I will be happy to help you with that! We can chat and decide together which package would suit you based on your goals and the personal information you provide me with.

Can I guarantee you will reach your goals?

Nutrition is a field that cannot guarantee results. Every person is unique and what works for one person may not work for another. I am committed to finding the best solutions for you and with your cooperation, together we will strive to improve your current situation and reach your goal.

Do I help with diseases, illnesses etc.?

I am a certified holistic nutrition consultant and help you take your health to the next level through proper and safe nutrition tailored to you. I do not diagnose, treat or cure any illnesses or diseases. In such cases, please consult with your doctor.

You are ready to proceed. What is the next step?

That is so wonderful! Please click on this link to book your FREE 30-minute inquiry call. Please prepare any questions you wish to ask at this point. I look forward to chatting with you soon!

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