Fatigue should not control your lifestyle! Middle age years can be a wonderful time in our lives. It can also present some challenges. With the inevitable physical changes accompanying the aging process, prioritizing our health becomes even more important. While having a bit of extra time at our disposal, we may want to accomplish more in our day however, many of us feel constantly fatigued, tired and exhausted. And honestly, why can’t we get a good night’s sleep if we are so tired? Being that fatigued leads us to desperately look for quick-fix solutions to keep us on the fast track. The internet is great for accessing a plethora of advice on diet & lifestyle trends, but the choices are dizzying as all seem to be the most beneficial. Which one to follow? Which will suit you best?
I’m Shani, founder of Lemon Tree Nutrition and a Certified Holistic Nutrition Consultant. I provide nutritional consultancy to middle-aged women seeking to reduce fatigue, improve their sleep and invest in a long term healthy lifestyle. My holistic approach is of guidance and support as I believe with the right tools & knowledge you will be able to feel like you can soar.
Fatigue is a symptom!
“I’m a middle-aged woman – feeling sluggish is normal”. Umm, not really. Fatigue is a symptom. Our body is trying to tell us something which requires our attention. Continuous exhaustion can happen for so many reasons which can be different for each woman. Don’t give in to fatigue – you CAN feel more energetic.
Tiredness is frustrating!
Feeling constantly exhausted can be discouraging. You may have tried things before, but you want something that works and lasts. Lemon Tree Nutrition provides the knowledge and tools to make it work! You’ll be able to understand your body better and the adjustments it needs to get rid of that lingering fatigue.
Get support & guidance!
My approach is holistic, educational & supportive. I know that with my guidance and your commitment you can reduce fatigue, feel more energized, sleep better and reach your goal. Together, we will find the lifestyle factors that work best for you, analyze and adjust them so you can feel amazing without feeling deprived.
What We Offer
Zingy & Zesty You, the fatigue-reducing program
This proven-to-work program was built for middle-aged women to reduce fatigue and improve your energy levels so you can accomplish your goals without letting tiredness dictate your day.
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