Women’s Vitality

Women’s Vitality

Hey lady,

Let’s get you looking and feeling the way you want, okay? Enough with all the diets, trends and the friendly advice from the neighbour. You need an individualized plan to reach your personal goals, fitting your body and lifestyle. You had enough with the overwhelming, general information out there. You are here because you have a goal. I can help you reach it.
I am confident that by working with me, you will attain the best solutions tailored to you, so you can achieve your goals, look & feel the way you want and long-term.

Take your health to the next level!

Now, more than ever! Reach your goals with simple, long-lasting tools that work.

Here is how I can help you

Reach Your Goal

Tailored To You

A personalized plan
tailored to you, your
preferences, history,
lifestyle choices etc.

Real Solutions

You will be provided with
foundational, safe, and
proven to work solutions.
No trends or quick fixes.

Multiple Options

You get to select how long
you want my support for.
Choose from a variety of
packages based on your needs.

Supporting Resources

Get some personalized
supportive resources to
help you on your path.
Handouts, recipes and more.

Email Support

Got questions in between
sessions? Email me
anytime for extra support
and accountability.

In-person or online

Face-to-face or virtually
from the comfort of
your home – choose the
communication you prefer

Join my women-only community

Get emails with quick and easy-to-read content, my personal shares, nutritional updates, recipes and more.
*I will never share your email address with anyone!

Let’s chat!

Schedule a FREE 30-minute call to learn if we want to work together.

    Packages I offer

    I provide different packages and pricing to fit a variety of personal and nutritional needs.

    Why work with

    A Nutrition Consultant

    A Personal Coach

    Just like an athlete needs a coach to reach his goal. You want accountability, guidance, feedback, encouragement, support. All these and more are an integral part of successfully reaching your health goal.

    Tailored Plan

    You are a unique person who needs an individualized plan to fit their goal, lifestyle, history and preferences. By working with me, you receive a custom plan built especially for you, your lifestyle and your goals.

    Relationship With Food

    Food is fuel to our body, but also to our emotions. We turn to food when we are hungry but also for other reasons. I can help you restore and manage a healthy relationship with food which is fundamental for healthy eating and reaching your nutritional goals.

    Join my women-only private Facebook group

    For helpful tips, recipes, live videos, webinars, discussions and much more.

    Why you need nutritional guidance

    Bullets-GREY-why-work-with-me-V3

    You Are Unique

    Depending on your goal, lifestyle choices, preferences, history, and more, the solutions and plans you are provided with should be tailored to you and your goal.

    Bullets-GREY-why-work-with-me-V3

    Changing Nutritional Needs

    Although both men and women would benefit from healthy nutrition, women may require a more targeted approach to support the different stages of their life.

    Bullets-GREY-why-work-with-me-V3

    Special Benefits

    Relationship with food, nutritional deficiencies, supporting activities with proper nutrition and more are just a few of the additional benefits of nutritional guidance.

    About Me

    I guide people to be as healthy as they can by providing them with the best tools to reach their goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal and maintain it with the tools I have provided them.

    Why you need nutritional guidance

    Bullets-GREY-why-work-with-me-V3

    You Are Unique

    Depending on your goal, lifestyle choices, preferences, history, and more, the solutions and plans you are provided with should be tailored to you and your goal.

    Bullets-GREY-why-work-with-me-V3

    Changing Nutritional Needs

    Although both men and women would benefit from healthy nutrition, women may require a more targeted approach to support the different stages of their life.

    Bullets-GREY-why-work-with-me-V3

    Special Benefits

    Relationship with food, nutritional deficiencies, supporting activities with proper nutrition and more are just a few of the additional benefits of nutritional guidance.

    About Me

    I guide people to be as healthy as they can by providing them with the best tools to reach their goals. My approach encompasses practicality, safe & sustainable solutions, individuality, personal preferences and more. It gives me deep joy to see my clients reach their goal and maintain it with the tools I have provided them.

    Got some questions?

    Here are some answers

    Professional nutrition consultants are able to address a variety of nutrition-related struggles in a safe and individualized way. I will be asking you all the questions necessary to make an informed decision about the best plan for you to reach your goal. Then together we will work on gradually implementing the plan, make adjustments when needed while ensuring you are working towards your goal.

    After you and I decide we want to proceed and work together towards your goal, you will be asked to fill in a few documents. Next, we will have an initial consultation followed by sessions, which are ideally done once a 1or every 2 weeks.

    Choosing to work with someone can be tough. I get it. Exactly for that reason, I provide a 30-minute inquiry call in which you and I chat to see if we are a good fit to work together. This call is completely free!

    Book a free 30-minute inquiry call with me

    Let’s get to know each other a bit and learn if we want to work together.
    It’s completely free. A no-commitment call.

    Lemon Tree Nutrition Services

    Women’s
    Vitality

    Targeted nutrition
    tailored especially to
    the female client

    The LTN
    Energizing Method

    A 10-module method built
    to improve women’s
    energy & vitality

    1:1 Nutritional
    Consultation

    A tailored-to-you plan
    so you can reach your
    personal goals

    Fitness
    Nutrition

    Support your active
    lifestyle with the
    right nutrition for you

    Join my women-only community

    Get emails with quick and easy-to-read content, my personal shares, nutritional updates, recipes and more.
    *I will never share your email address with anyone!