In this episode, I am chatting with James who is a man in his late 40s who has been struggling with food addiction for a while now. He openly talks about different hurdles in his life and what brought him to where he’s at today. James shares with us some of his personal thoughts and life events that you may find very relatable.
After my chat with James, I will share some important facts to keep in mind about the subject of food addiction. I will also provide 3 things that can be done to support a person who has a food addiction.
Here are the links to support this episode:
https://newsinhealth.nih.gov/2015/10/biology-addiction
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770567/
https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=1310046501
https://www.sciencedirect.com/science/article/pii/S000291652203177X?via%3Dihub
https://www.youtube.com/watch?v=p3JLaF_4Tz8
So please have a listen and I’ll see you on the other side.
