Antioxidant Pink Power

Antioxidant Pink Power

Author Shani - Lemon Tree Nutrition
Antioxidants help fight free radicals in our bodies. Although our magical body has the ability to do that on its own, a little help can go a long way. This gorgeous pink smoothie provides our body with such mighty little fighters. A real beauty from within.
Prep Time 5 mins

Equipment

  • A powerful blender
  • A large glass cup or Mason jar

Ingredients
  

  • 1 cup plant-based milk of choice
  • 1 cup raspberries or mixed berries frozen
  • ½ banana fresh or frozen, peeled
  • 1 handful spinach etc.)
  • 1 mini cucumber
  • ½ avocado skin removed
  • 1-2 Medjool dates more if you prefer sweeter
  • ½ cup ice optional

Instructions
 

  • Place all ingredients in a powerful blender in the order listed above. Blend thoroughly until smooth. Add more water or milk if needed to your desired consistency.

Notes

This smoothie is best consumed as soon as possible after prep to take the most advantage of its benefits.