Protein Mango Mania

Protein Mango Mania

Author Shani - Lemon Tree Nutrition
Need extra protein today? This delicious smoothie provides us with protein, healthy fats and complex carbs. It’s an easy and delicious way to get some protein into your body. Don’t miss out on the celery that contains natural sodium to can help replenish some electrolytes after a sweaty workout.
Prep Time 5 mins

Equipment

  • A powerful blender
  • A large glass cup or Mason jar

Ingredients
  

  • 1 cup plant-based milk of choice
  • 1 cup chopped mango frozen
  • ½ banana fresh or frozen
  • ½ celery stick
  • 1 scoop Vanilla or unflavoured protein powder
  • ½ cup Greek Yogurt
  • ½ cup ice optional

Instructions
 

  • Place all ingredients in a powerful blender in the order listed above. Blend thoroughly until smooth. Add more water or milk if needed to your desired consistency.

Notes

This smoothie is wonderful during a hot summer day. Celery contains natural sodium which can help replenish electrolytes and the protein powder can help with muscle-building after a workout. It is best consumed as soon as possible after prep to take the most advantage of its benefits.